Meant to Be vs Meant to Last is a book I wrote as a resource for relational grief. This book outlines the stages of grief in a breakup, along with the psychological effects that occur in the brain and body, and provides practical coping tools for emotional healing.

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In addition to expert advice, personal journal entries are included throughout the book, offering real-life reflections and experiences. These intimate insights help readers feel seen, heard, and understood, creating a relatable and supportive environment for those seeking comfort and growth after a breakup. Whether you’re struggling to find peace or simply looking for guidance, this book provides a holistic approach to healing, self-discovery, and ultimately, emotional renewal

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